Are you torturing yourself with "what if" scenarios?

Here’s a mantra for you.

Over the last several weeks, I have been swirling amidst a storm of drama and inane decision making. It has required me to bear witness to people I care about being disrespected and mistreated. It has required me to hold other people’s feelings and ire. It has led me to feelings of disgust and mistrust. It has forced me to consider how what I have witnessed impacts my own life trajectory, and thereby that of my family.